

I founded Peak Wellness & Fitness from my own experience of feeling βoffβ β constant fatigue, food sensitivities, and inflammation that seemed to have no clear cause. After years of frustration, I discovered how thoughtful nutrition, supportive movement, and nervous system regulation could create real, lasting change.
I blend functional nutrition with practical fitness so you can skip the guesswork. Together we map patterns, lower reactivity, and build resilient strength at a pace your body can sustain.
We start where your body is today β simple food swaps and regulation tools to dial down overreaction.
Lightweight tracking to spot triggers, reduce inflammation, and build momentum without overwhelm.
Progressive strength & mobility that supports your nervous system and confidence.
If youβre ready to feel lighter, clearer, and more energized β your climb starts here.
Clear options β’ Transparent details β’ Calm, sustainable progress