Peak Wellness & Fitness

Health Is a Climb Worth Taking.

Founded by certified health coach, personal trainer, and nutrition coach Emory Dantzler, this practice helps you overcome gut issues, allergies, inflammation, and fatigue with a grounded, science-backed blend of nutrition, movement, and stress resilience — so you can rise toward your personal summit.

Specialties

Gut Health • Allergies & Histamine • Inflammation & Weight

Clear, practical coaching to calm your system, build sustainable routines, and feel energized again.

Gut Health

Navigate Food Sensitivities & Gut Health

From overwhelm to food freedom — map triggers, reduce bloating, and enjoy meals with confidence.

  • Pinpoint trigger foods without harsh restriction
  • Reduce daily bloating & improve digestion naturally
  • Re-introduce favorites safely for long-term balance
Allergies & Histamine

Allergies, Mast Cell & Histamine Intolerance

Calm your body’s overreaction with low-histamine nutrition, immune support, and stress regulation.

  • Reduce flare-ups, brain fog & fatigue
  • Simple food swaps for everyday life
  • Restore clarity, comfort & steady energy
Inflammation & Weight

Chronic Inflammation & Weight Loss Resistance

Ease pain, move freely, and see results that last with functional nutrition + smart training.

  • Lower pain & stiffness — naturally
  • Sustainable fat loss without rebound
  • More mobility, strength & daily energy
About Me · Peak Wellness & Fitness

I’m Emory Dantzler — helping you build strength, calm, and clarity from the inside out.

Functional Medicine Certified Health Coach · NASM Personal Trainer

I specialize in guiding adults through gut health, allergies, and inflammation recovery. My coaching merges functional nutrition, mindful strength, and nervous‑system balance to help your body reset. Every step is simple, personalized, and rooted in science.

Gut & Digestion Inflammation Low‑Histamine Mobility
Book Your Free 30‑Minute Call
Emory Dantzler – Peak Wellness & Fitness
1:1Coaching
12–24 wksPrograms
3 CertsFMCA · NASM PT · NC
Client Transformations

Real Stories of Healing & Renewal

“I finally understood why my body was reacting — not just told to take another pill.”

Sarah, 42

Reduced bloating episodes from daily to 1–2x per week by Week 6 after adjusting to the peak-reset plan.

“I didn’t have to cut out every food — the small swaps made all the difference.”

Emily, 38

Introduced low-histamine meals and gentle movement, reporting 75% fewer flare-ups after 3 months.

“I felt supported every step — no more guessing or Googling symptoms alone.”

Karen, 47

Lost 12 lbs, regained confidence in social eating, and reduced inflammation by 50% after 6 weeks.

Calm • Strength • Clarity

Who I Work With & What I Help With

Root-cause clarity. Sustainable progress.

Who Should Work With Me

You’re tired of feeling bloated, inflamed, or reactive to everything you eat. You’ve tried the diets, the pills, the guesswork — but still feel stuck. I work best with adults who are ready to uncover root causes, calm their system, and finally feel confident and energized again.

Calm outdoors routine — breathing and grounding
Nourishing foods and gentle movement

What I Can Help With

  • Gut health & digestive issues (IBS, bloating, sensitivities)
  • Allergies, histamine intolerance, and mast cell activation
  • Chronic inflammation and fatigue
  • Weight loss resistance and hormonal imbalance
  • Nutrition planning & mindful eating
  • Strength and mobility training
  • Stress resilience and lifestyle balance
Core Specialty

Calming the Body’s Overreaction

For adults facing chronic inflammation, allergies, and gut reactivity, my work centers on one goal: help your body stop overreacting. I blend anti-inflammatory nutrition, low-histamine swaps, and nervous system regulation so you can regain calm, steady energy, and confidence in your body.

  • Root-cause assessment & symptom tracking
  • Nutrition & stress-resilience strategies
  • Personalized strength programming
Book a Free Appointment with Emory

Prefer to start with resources? Inquire to receive the free Gut + Inflammation Reset Starter Tips.

How It Works

  1. 1

    Discovery Call

    We clarify goals, history, and what “better” looks like to you.

    Schedule now →
  2. 2

    Assessment

    Targeted intake & tracking to spot patterns driving inflammation and reactivity.

  3. 3

    Plan & Begin

    A clear, low-stress plan: food swaps, regulation tools, and strength work you can sustain.

Get started with
Peak Wellness & Fitness

Book a consultation